Remember carbs when you want to build muscles. Carbs provide you with energy that lasts through your entire workout. If you are limiting carbs, you run a risk of your body breaking down protein in order to get energy. Having enough carbs will help your body function better and help get you through your workouts.
No purchase necessary. Winner will be selected at random on 11/01/2021. Offer available only in the U.S. (including Puerto Rico). Offer subject to change without notice. See contest rules for full details.
We'd Like You to Like Us
Like Atlas Obscura and get our latest and greatest stories in your Facebook feed.